YMCA's Diabetes Prevention Program

Monday 07/10/17 @ 6:15 pm

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DeVos-Blum Family YMCA of Boynton Beach Boynton Beach, Florida, United States
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The YMCA’s Diabetes Prevention Program is a one year lifestyle intervention program consisting of 16 weekly one-hour sessions, 4 bi-monthly sessions and 5 monthly sessions which provide group support and information on reducing and eliminating risks for type 2 diabetes. Learn how to make better food choices and incorporate physical activity into your daily schedule. The program goals are to reduce weight by 7% and increase physical activity to 150 minutes/week.

Join us Mondays, starting July 10th, from 6:15-7:15 pm at the DeVos-Blum YMCA!

**This class is conducted in Spanish

Contact Robin Nierman at rnierman@ymcaspbc.org or at 561-300-3227 for more information.

DeVos Blum YMCA

9600 S. Military Trail

Boynton Beach, FL

Hosted by Tracy Sussman

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